CLASS SCHEDULE & LOCATIONS
All classes are free to those living with Parkinson’s disease and their caregivers - and all ages and experience levels are welcome!
Classes are taught so that all movements can be done either sitting or standing, and we explore many dance styles including Latin, Motown, Tap-dancing, and more.
Dance has been clinically proven to improve symptoms of Parkinson’s disease and have a variety of therapeutic benefits mentally, physically and emotionally. Our main goal is to provide our participants an hour of fun and relaxation!
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Tuesday classes take place 1pm-2pm at Mid-Island JCC in Plainview located at:
45 Manetto Hill Rd.
Plainview, NY 11803
Wednesday classes take place 12pm-1pm at Sid Jacobson JCC in Greenvale located at:
300 Forest Dr.
Greenvale, NY 11548
To RSVP for classes at Mid-Island JCC in Plainview, contact Linda Katz via email at
or call 516-822-3535 x 380
To RSVP for classes at Sid Jacobson JCC in Greenvale, contact Beth Hochstein via email at
or text 516-369-0642
Classes fill up quickly so reach out now to reserve a spot!
*Each instructor brings their own unique style and energy, so try classes with different instructors to discover new perspectives and keep every experience fresh and fun!
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2025-2026 Class Schedule
September 2025
Tuesday the 16th from 1pm-2pm at the Mid-Island Y/JCC
October 2025
Wednesday the 8th from 12pm-1pm at the Sid Jacobson JCC
Tuesday the 14th from 1pm-2pm at the Mid-Island Y/JCC
Tuesday the 28th from 1pm-2pm at the Mid-Island Y/JCC
November 2025
Tuesday the 4th from 1pm-2pm at the Mid-Island Y/JCC
Wednesday the 19th from 12pm-1pm at the Sid Jacobson JCC
Tuesday the 25th from 1pm-2pm at the Mid-Island Y/JCC
December 2025
Wednesday the 3rd from 12pm-1pm at the Sid Jacobson JCC
Tuesday the 9th from 1pm-2pm at the Mid-Island Y/JCC
Tuesday the 16th from 1pm-2pm at the Mid-Island Y/JCC
January 2026
Wednesday the 7th from 12pm-1pm at the Sid Jacobson JCC
Tuesday the 13th from 1pm-2pm at the Mid-Island Y/JCC
Tuesday the 27th from 1pm-2pm at the Mid-Island Y/JCC
February 2026
Wednesday the 4th from 12pm-1pm at the Sid Jacobson JCC
Tuesday the 10th from 1pm-2pm at the Mid-Island Y/JCC
Tuesday the 24th from 1pm-2pm at the Mid-Island Y/JCC
March 2026
Wednesday the 4th from 12pm-1pm at the Sid Jacobson JCC
Tuesday the 10th from 1pm-2pm at the Mid-Island Y/JCC
Tuesday the 24th from 1pm-2pm at the Mid-Island Y/JCC
April 2026
Tuesday the 14th from 1pm-2pm at the Mid-Island Y/JCC
Wednesday the 22nd from 12pm-1pm at the Sid Jacobson JCC
Tuesday the 28th from 1pm-2pm at the Mid-Island Y/JCC
May 2026
Wednesday the 6th from 12pm-1pm at the Sid Jacobson JCC
Tuesday the 12th from 1pm-2pm at the Mid-Island Y/JCC
Tuesday the 26th from 1pm-2pm at the Mid-Island Y/JCC
June 2026
Wednesday the 3rd from 12pm-1pm at the Sid Jacobson JCC
Tuesday the 9th from 1pm-2pm at the Mid-Island Y/JCC
Tuesday the 23rd from 1pm-2pm at the Mid-Island Y/JCC