CLASS SCHEDULE & LOCATIONS

All classes are free to those living with Parkinson’s disease and their caregivers - and all ages and experience levels are welcome!

Classes are taught so that all movements can be done either sitting or standing, and we explore many dance styles including Latin, Motown, Tap-dancing, and more.

Dance has been clinically proven to improve symptoms of Parkinson’s disease and have a variety of therapeutic benefits mentally, physically and emotionally. Our main goal is to provide our participants an hour of fun and relaxation!

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Tuesday classes take place 1pm-2pm at Mid-Island JCC in Plainview located at:

45 Manetto Hill Rd.

Plainview, NY 11803

Wednesday classes take place 12pm-1pm at Sid Jacobson JCC in Greenvale located at:

300 Forest Dr.

Greenvale, NY 11548

To RSVP for classes at Mid-Island JCC in Plainview, contact Linda Katz via email at

[email protected]

or call 516-822-3535 x 380

To RSVP for classes at Sid Jacobson JCC in Greenvale, contact Beth Hochstein via email at

[email protected]

or text 516-369-0642

Classes fill up quickly so reach out now to reserve a spot!

*Each instructor brings their own unique style and energy, so try classes with different instructors to discover new perspectives and keep every experience fresh and fun!

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2025-2026 Class Schedule

October 2025

Tuesday the 28th from 1pm-2pm at the Mid-Island Y/JCC

w/ Sharon Epstein

November 2025

Tuesday the 4th from 1pm-2pm at the Mid-Island Y/JCC

w/ Karen Ferby-Guy

Wednesday the 19th from 12pm-1pm at the Sid Jacobson JCC

w/ Desiree Durand

Tuesday the 25th from 1pm-2pm at the Mid-Island Y/JCC

w/ Nathan Blake / Tali Tadmor